He needs more iron
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My husband is very busy for his doctor’s appointment this week. He got an appointment straight for one week and tomorrow will be the last one for this month. He needs to go back to the VA hospital tomorrow for his another check up and they are also going to give him an iron because he really needs a lot. I also serve him with lots of greens to help him get some iron in his system. I wish I could find some liver here because liver has a lot of iron in it. This is what my mom use to serve me during the time I got very sick and she always told me to eat green leafy vegetables and a liver. So, I did the same to my husband, in fact I serve him an apalaya salad but he doesn’t like it at all, he said it realy taste suck. But I am glad to see him that he really tried it. But I couldn’t force him to eat it.
2 Comments
July 10th, 2008 at 4:16 am
haha pakainin na nang bittermelon and pappy ang paet nyan..pigaan mo muna bago mo lutuin kung ayaw niya mapait wahehehe..ganyan ako eh..may pait parin pero bawas na.
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July 10th, 2008 at 4:23 am
Ibabad mo muna sa tubig na may asin ang ampalaya, then add at least 1/4 tbsp. of sugar for 1 kilo ampalaya before cooking it or making it as a salad. It will surely lessen as much as 80% of its bitterness.
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